🌱 Gentle nutrition guidance for your pregnancy journey

Nourish your growing baby with confidence

NourishedBaby tracks the 10 nutrients that matter most for your baby's development — no calorie counting, no guilt - tailored to your dietary choices.

Designed for Your Peace of Mind

Focus on what matters - no calorie counting, no weight tracking.

Download on the App Store Get it on Google Play
No calorie counting Trimester-specific goals Daily nutritional insight & support
Snapshot Weekly nutrition snapshot with trimester and due-date context
Every nutrient Every key nutrient covered with on-track and needs-a-boost indicators
See it in action

From one meal to your whole week

Snap a photo, see the breakdown, watch your day fill in — then zoom out to your weekly view.

Daily flow

Log it. Decode it. Track your day.

1 · Log it Log a meal with a photo, voice, or text — the app asks the right follow-up questions
2 · Decoded Full per-food nutrient breakdown of the meal you just logged
3 · Daily progress Daily progress on every key nutrient with personalized boost suggestions
Weekly view

Zoom out for your whole-week snapshot.

Snapshot Weekly nutrition snapshot with trimester and due-date context
Every nutrient Every key nutrient covered with on-track and needs-a-boost indicators

Track What Truly Matters

Ten essential nutrients needed for optimal pregnancy health

💪 Protein 🔴 Iron 🥬 Folate 🧠 Choline 🧂 Iodine 🦴 Calcium ☀️ Vitamin D 🐟 DHA (Omega-3) 🍊 Vitamin C 🌾 Fiber
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Week-by-Week Guidance

Personalized nutrient priorities based on your current trimester and baby's development stage.

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Diet-Friendly Sources

Get food recommendations tailored to your dietary pattern — omnivore, pescatarian, vegetarian, or vegan.

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Bio-Iron Focus

Special attention to iron and its bioavailability — the nutrient most pregnant women need help with.

70%
of pregnant women don't meet the pregnancy nutritional guidelines
10
key nutrients tracked — the ones that actually build a healthy baby
30s
to log a meal — photo, voice, or text
The problem

Pregnancy nutrition can be overwhelming.
Pregnancy apps weren't built to track nutrition.

Most apps tell you your baby is the size of a mango. None tell you if you've had enough choline this week.

😰
"I'm overwhelmed by conflicting advice"
NourishedBaby gives you one number — your weekly progress score — so you always know if you're on track. No articles to read, no research to do.
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"Calorie tracking makes my anxiety worse"
We don't track calories. We track the nutrients your baby actually needs. Progress is shown as your weekly nutrient completion - not calories, not weight, not guilt.
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"I don't know if I'm actually on track"
Your weekly progress shows exactly where you stand with each nutrient — and what to eat next to nourish your baby, not what you did wrong.
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"I don't know what to eat next"
Type any meal you're thinking about eating and see exactly how it moves your nutrient numbers before you eat it. Tap any nutrient to get booster food suggestions you can add to enhance nutrition.
How it works

Finally, an app that tells you what your growing baby needs

Built around the science of prenatal nutrition — without the overwhelm.

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10 Key Nutrients
Track protein, iron, folate, choline, iodine, calcium, vitamin D, DHA, vitamin C, and fiber — the nutrients that actually build a healthy baby.
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Trimester-Specific Goals
Your targets automatically adjust for T1, T2, and T3. What you need at week 8 is different from week 28 — NourishedBaby knows that.
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Daily AI Insight
Nutritional nudges in plain English. "You're 74g short on protein. Add cottage cheese at dinner." Simple, specific, actionable.
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Log in 30 Seconds
Photo, voice, or text — whichever is fastest. Nutrients are auto-counted. No more data-entry homework.
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Supplement Integration
Enter your prenatal vitamin once. Tap to confirm you took it today, and the nutrients are added automatically — no double-entry, ever.
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Weekly Progress Score
A single nutrient completion score across all 10 nutrients every week. Know at a glance if your baby is getting what they need — with zero guilt.
The 10 nutrients that matter

Not calories. Not fruit sizes.
Just the building blocks of a healthy baby.

These 10 nutrients are what research shows matter most for fetal brain development, organ formation, and a healthy pregnancy.

💪 Protein
🔴 Iron
🥬 Folate
🧠 Choline
🧂 Iodine
🦴 Calcium
☀️ Vitamin D
🐟 DHA (Omega-3)
🍊 Vitamin C
🌾 Fiber
What you get

Everything you need.
Nothing you don't.

🎯
10 Key Nutrients
Track the nutrients that actually matter for your baby's development — not just calories.
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Trimester Targets
Your goals update automatically for T1, T2, and T3 — always relevant to where you are.
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Daily AI Insight
One actionable nudge per day telling you exactly what to eat next to hit your goals.
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Photo & Voice Log
Log a meal in under 30 seconds. Your prenatal vitamin is auto-counted.

"I just want to know if my baby is getting what they need — without feeling like I'm doing homework every day."

— The feeling that built NourishedBaby
Free Early Access

Ready to Begin?

Set up your personalized tracker in less than a minute. Just your due date and dietary preference — that's all we need.

Download on the App Store Get it on Google Play